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Title: Buttermilk Salad Dressing
Categories: Salad Sauce Dressing
Yield: 10 Servings

2cButtermilk, made from skim milk
1/4tsBlack pepper
1/2tsGarlic powder
1/2tsSalt (omit for low sodium di
1/2tsDried parsley flakes
1/4cFinely cut green onions

Mix all ingredients thoroughly, preferably in a blender at low speed for 30 seconds. Put into a pint jar, cover tightly, and store in the refrigerator for a few hours before using. Values per serving: CHO 3 gm., PRO 2 gm., FAT 0, Calories 18, Sodium 160 mg. with salt. Food Exchange per serving: Up to 3 TBSP may be considered "free." 1 serving=3 TBSP.

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